I completely forgot to put up my guardrails for my squats. This wasn’t even heavy…
Have a good laugh~
Thanks for all the loving worry guys~~~~
I’m okay!(: I know how to fall, oddly enough, so I let the weight fall back onto the pins and let my legs collapse~~~
Oh my god this is my worst fear squatting at Cal Strength. Safety bars don’t exist. I never have a spotter. And I’ve fallen on my ass with like 95# because I dropped down too fast or lost balance at my uni gym so I’m forever terrified of hurting myself.
Yeah it’s the worst when it’s because you lost concentration because you don’t realize what’s happening until you’re on your ass and pinned D:
I’m glad you’re ok. My friend was squatting one day and his spotter left to talk to someone and the weight fell on him and he curled up like a pretzel. He couldn’t lift for a while. He did something to his hand/shoulder.
I hate the term “women of color”
Since fucking when is my peach skin not a color? Why must I be excluded from a group of women?
like this shit is hilarious bc it just goes to show you that white people…